1. Vaginal discharge is normal. 2. Wearing panty liners 24/7 is not necessary. 3. Vaginas are acidic enough to bleach fabric, hence the discoloration of underwear. 4. Longer labias are more normal than smaller ones (but both are fine). 5. A mans sperm can throw off your PH balance and also change the smell of your vagina. 6. It is not safe for vaginas to smell like sunshine and flowers so quit expecting it to. 7. Stop douching and washing your vagina with bath&body works, and Victoria secret. They are not healthy for the vagina. 8. The vagina cleans itself you should know that. 9. Having sex has no correlation of how "tight" your vagina is. 10. Yeast infections are common but treat it immediately. 11. The best thing you can do for your vagina is to leave it alone. 12. If your vagina stinks or your discharge stink and has a color than go see a gynecologist and stop trying to blame cause you stink. 13. Let your vagina breathe. 14. The vagina is the narrow ca...

The amazing health benefits of African star apple – This amazing fruit has many impressive health benefits which include its vitamin content, weight maintenance and much more. African star apple which is also known as Udara in Igbo and Agbalumo in Yoruba is a fruit enjoyed by the Nigerians. The fleshy pulp of the fruit is eaten especially as a snack and its fruit has been found to have higher contents of ascorbic acid than orange and guava. It is also an excellent source of vitamins, irons, flavour to diets. African star apple can be useful in preventing and treating heart diseases. The bark is used for the treatment of fever and malaria, while the leaf is used as an emollient and for the treatment of skin eruption, stomachache and diarrhea.

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Please include attribution to AuthorityDiet.com with this graphic.